Tidbit of the Week for May 31, 2020: Residents can enjoy a change of scenery while they exercise

Since most of us, and certainly your residents, have spent the last few months limiting our travels to home, work, and essential visits to a grocery store, we could sure use a change of scenery! These simple, one-minute movement videos by Kay Vannorman from Brilliant Aging showcase the beautiful scenery and wildlife of Montana, Hawaii and Yellowstone National Park.

Staff can use iPads to show these quick videos to residents in their room and practice them while doing ADLs and before meals, or as a small group activity outside. The website has other free resources that you may find helpful as well…take a look!

https://www.kayvannorman.com/free-resources

Kay Vannorman demonstrates a shoulder stretch exercise in beautiful Yellowstone National Park.



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